Perfectionism Is The Enemy of Weight Loss: Here Are 3 Ways to Defeat It

Mar 6, 2024

Perfectionism is a dangerous enemy on the weight loss journey. In this podcast, we're going to talk about how to defeat it. 

The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4

The Laid Back Guide to Weight Loss Maintenance:

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