Apr 29, 2022
In this episode, I talk about how my step goal helped me lose weight.
Free weight tracking spreadsheet: https://sixmilestosupper.com/freebies/
My Books (ebook or paperback) on Amazon:
Apr 4, 2022
In this episode, I talk about the power of routine on the weight loss journey.
Free weight tracking spreadsheet: https://sixmilestosupper.com/freebies/
My Books on Amazon: