Mar 10, 2023
Click here to see Jackie's Before and After Photos.
In this video, Jackie Moravek shares her experience with losing 35 pounds in 5 months with intermittent fasting.
Intermittent Fasting Foodie on Youtube
Jackie’s Aldi Addict Youtube Channel
Book Jackie mentioned:
Mar 6, 2023
In this episode, we're talking about learning how to fast. Anything worth doing is worth doing poorly until you can do it well. -Zig Ziglar
Free weight tracking spreadsheet: https://sixmilestosupper.com/freebies/
My Books (ebook or paperback) on Amazon:
The Laid Back Guide to Intermittent Fasting: How I lost Over 80...