Mar 26, 2019
The Laid Back Guide To Intermittent Fasting E-Book
When you reach your goal weight, maintenance work begins...and that's what I mean about your never being finished.
Do not pin your...
Feb 5, 2019
The Laid Back Guide To Intermittent Fasting E-Book
In this episode, I explain how important it was for me to fill up my life with things other than food. Not only did it help me with the...