Apr 28, 2020
The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
In this episode, I talk about going through tough times on the weight loss journey. I remind you...
Apr 21, 2020
The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
In this episode, I talk about my experiences with extended 5 day fasts. I cover hunger, pain,...
Apr 14, 2020
The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
In this episode, I talk about determining what my main goals were in weight loss and how I...
Apr 7, 2020
The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
In this episode, I talk about how dirty fasting helped me lose 80 pounds and maintain that...
Apr 1, 2020
The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
Juan lowered his body fat percentage from 40% to 20% with eating One Meal A Day and has...