Apr 1, 2020
The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
Juan lowered his body fat percentage from 40% to 20% with eating One Meal A Day and has...
Jan 21, 2020
The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
Jim Caldwell lost 184 pounds in 14 months and has maintained that weight loss for a little over 2...
Jul 19, 2019
The Laid Back Guide To Intermittent Fasting E-Book
Brian Heinz lost 111 pounds in 6 months through eating one meal a day. He found himself at 372 pounds on January 7 and knew he had to...
Jul 12, 2019
The Laid Back Guide To Intermittent Fasting E-Book
Josh Deese struggled with weight his whole life and then when he was unhappy with what he saw in his engagement photos, he decided it was...
Jun 14, 2019
The Laid Back Guide To Intermittent Fasting E-Book
In this episode, I interview Phil Bethune. Phil lost 54 pounds in 3 and a half months by intermittent fasting and weighted walking. Check...